Quick Peanut Dip

Ingredients

 * 1 Teaspoon Oil
 * 1 Small Onion, Finely Chopped
 * 1 Cup Crunchy Peanut Butter
 * 3/4 Cup Milk (Or Coconut Milk)
 * 1 Tablespoon Chilli Sauce (Optional)
 * Vegetable Sticks Made From Carrots, Celery, Peppers And Snow Peas To Serve

Instructions

 * 1) Heat Oil In A Small Saucepan. Cook Onion For 4-5 Minutes Until Soft.
 * 2) Add Peanut Butter, Milk And Chilli Sauce (Optional) To Pan. Stir Over A Low Heat For 3-4 Minutes Until Mixture Is Smooth.
 * 3) Transfer To A Serving Bowl. Serve With Vegetable Sticks Made From Carrots, Celery, Peppers And Snow Peas.